Dustin Hines

What I Did To Easily Eliminate My Panic Attacks

My first encounter with a panic attack came at the age of twenty-nine. From what I've learned from reading and by talking to other panic attack sufferers, this was later than usual. Most panic sufferers that I've spoken with or read about had their first ... Read >

Managing Stress In Very Practical Ways

Stress is a person's physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones s... Read >

The Basics of Taking Sleeping Pills

Sleep deprivation affects millions of people around the world. Long-term lack of sleep can lead to very serious health problems. A 2000 study conducted by the University of California in San Diego showed that the activities of the brain's prefrontal corte... Read >

Emotional Despair and its Effects on Your Body

"Message in a Bottle" is a 1979 hit song by Sting and The Police. The song was composed by Gordon Matthew Thomas Sumner (a.k.a. "Sting") and was The Police's first number one hit in the United Kingdom. The song is about a castaway that is stranded on an i... Read >

When is Someone Too Old to Start Pointe Work?

The "How Old Is Too Old?" question comes up often in forums and discussion groups centred on pointe training and it is an issue that not many teachers/therapists/authors address. Technically, there is less risk to adult feet when beginning en pointe as th... Read >

Options for Relieving Pain for Cancer Patients

Cancer cases have been on the rise over the last few years, no doubt, due to the high stress, environmental toxins, and unhealthy lifestyle and eating behavior of people living in the 21st century. Cancer is an illness that is medically defined as a state... Read >

Appendicitis and the Difficulties in Diagnosing It

Appendicitis has been labeled as a very difficult to diagnose internal disorder. The symptoms of appendicitis are often vague and unspecific, thus rendering the process of diagnosis very difficult. Appendicitis rarely generates outwardly visible clinical ... Read >

Poison and Cure: Deathstalker Venom

For centuries, the desert-dwelling arachnids known as scorpions have been seen as creatures of dark repute. Their form is alien-looking to most humans, giving an air of otherworldliness. The secretive nature of the species has kept most humans from observ... Read >

Gall Bladder Disease: Causes and Types

The gall bladder is a small organ that is situated in the vicinity of the liver. The liver produces bile, a substance that has a very important role in the digestion of fat. The gall bladder stores the bile produced by the liver and expels it inside the s... Read >

Pain Tolerance and Suffering from Arthritis

Pain is something that everyone needs to deal with since it is a fact of life. But for many people, pain takes on a very dramatic meaning, especially when the pain comes from a condition called arthritis. This condition affects the entire body and inf... Read >

Is it Possible to Inherit a Phobia?

Phobias are extreme fears in specific situations lacking real danger or fears which are completely out of proportion. Most of the time, the person with the phobia realizes that its fear is irrational and illogical, but he still keeps feeling the pain and ... Read >
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