Hypnosis or hypnotism can be used to cure anxiety disorders, panic attacks and many kinds of phobias, including agoraphobia, claustrophobia and aviatophobia. The word 'agoraphobia' is derived from a Greek word that means 'marketplace'. The phobia is not a direct fear - it arises when a person fears that they will have a panic attack in a situation from which there might be no escape. Social anxiety is thought to be one of the causes of agoraphobia. It is seen most commonly in open spaces, movie theaters, shopping complexes and other crowded places, where it is difficult to 'run and hide'.
Agoraphobia is categorized into three levels - levels one, two and three. Each level is characterized by different levels of panic attacks, nervousness or anxiety in people suffering from the phobia. While level three is the most extreme, level one is the mildest. However, even the mildest form of agoraphobia can be quite unnatural. Level one agoraphobia sufferers feel uncomfortable travelling out of a generally large zone of comfort - it could be their town, city or county. They fear that they will have a panic attack, and tend to have them if they move out of this comfort zone, therefore avoid doing so at all costs. Level two sufferers have a smaller comfort zone - they restrict themselves to their neighborhood or locality. Level three sufferers, being the most extreme cases, avoid leaving their homes, and in some cases, even avoid leaving a particular room of their homes! A very small percentage of level three agoraphobia sufferers are capable of walking out on to balconies, lobbies or other connecting passages or small areas of the house that connect to the outdoors.
Hypnotherapy has been found to be effective in helping people overcome agoraphobia. Self-hypnosis courses are available online as well as on DVDs or CDs that people can play in the comfort of their homes. It has been shown that people suffering from agoraphobia overcome their fear when they undergo treatment in their own homes, as they tend to be more responsive to hypnotic suggestions and advice. However, this contradicts a common view that many other hypnotists and psychotherapists share - that in order to overcome a fear, one must face it. This may be very difficult for level three agoraphobia sufferers, who are scared to even step out of their homes! Having a hypnotherapist visit such people at their homes is a very good option. As people having agoraphobia also tend to have Separation Anxiety Disorder, i.e., developing stress or anxiety when separated from close friends or family even for short periods of time, having someone come over will be beneficial for them.
The hypnotherapy sessions for helping people overcome agoraphobia are generally spread out over weeks or months. Slowly, with a combination of mental techniques as well as physically getting the sufferer to do things to overcome their fear, the sessions can help enable a person to overcome their disorder or phobia. Though drugs are seldom used to treat phobias and other mild disorders, sometimes, medication may be prescribed to patients by their psychotherapists if they feel that the panic attacks are far too common and have a very detrimental effect on the patient's psyche and self-confidence levels.
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Agoraphobia is categorized into three levels - levels one, two and three. Each level is characterized by different levels of panic attacks, nervousness or anxiety in people suffering from the phobia. While level three is the most extreme, level one is the mildest. However, even the mildest form of agoraphobia can be quite unnatural. Level one agoraphobia sufferers feel uncomfortable travelling out of a generally large zone of comfort - it could be their town, city or county. They fear that they will have a panic attack, and tend to have them if they move out of this comfort zone, therefore avoid doing so at all costs. Level two sufferers have a smaller comfort zone - they restrict themselves to their neighborhood or locality. Level three sufferers, being the most extreme cases, avoid leaving their homes, and in some cases, even avoid leaving a particular room of their homes! A very small percentage of level three agoraphobia sufferers are capable of walking out on to balconies, lobbies or other connecting passages or small areas of the house that connect to the outdoors.
Hypnotherapy has been found to be effective in helping people overcome agoraphobia. Self-hypnosis courses are available online as well as on DVDs or CDs that people can play in the comfort of their homes. It has been shown that people suffering from agoraphobia overcome their fear when they undergo treatment in their own homes, as they tend to be more responsive to hypnotic suggestions and advice. However, this contradicts a common view that many other hypnotists and psychotherapists share - that in order to overcome a fear, one must face it. This may be very difficult for level three agoraphobia sufferers, who are scared to even step out of their homes! Having a hypnotherapist visit such people at their homes is a very good option. As people having agoraphobia also tend to have Separation Anxiety Disorder, i.e., developing stress or anxiety when separated from close friends or family even for short periods of time, having someone come over will be beneficial for them.
The hypnotherapy sessions for helping people overcome agoraphobia are generally spread out over weeks or months. Slowly, with a combination of mental techniques as well as physically getting the sufferer to do things to overcome their fear, the sessions can help enable a person to overcome their disorder or phobia. Though drugs are seldom used to treat phobias and other mild disorders, sometimes, medication may be prescribed to patients by their psychotherapists if they feel that the panic attacks are far too common and have a very detrimental effect on the patient's psyche and self-confidence levels.
You can find additional info at the following links:
Click Here for more information
Click Here for more information
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